Monday, July 15, 2013

The Deal: Best Pork Chop for Under $5





Don't think you can eat well for under $5 these days? Think again. I recently spent just under $5 on a great weeknight meal. A pork chop. A bunch of fresh parsley. A clove of garlic. A couple of plum tomatoes. A cheap meal that tastes anything but cheap.

The grand total for ingredients (all of which I purchased at my local butcher store) came in at $4.77, not too shabby for a Tuesday night dinner. I diced some parsley, garlic, and tomatoes (a 2/1/1 ratio) and added to a mixing bowl with a few teaspoons olive oil, sea salt, and black pepper. Once my dressing for the chop was ready, I made a rub from coriander, cumin, and sea salt and seasoned the pork before adding to a hot pan. I pan-broiled the pork chop until cooked to medium-rare then served topped with the parsley, oil, and tomato dressing.

Don't be fooled, good food does not necessarily mean expensive food. Anyone who knows me knows that I enjoy an inexpensive calf's liver as much as an expensive steak. Be on the lookout for cheaper options at your local store and remember that good, fresh ingredients will always taste good and fresh when prepared properly. 

Monday, July 1, 2013

The Dish: Roasted Whole Trout with Blitva





A roasted fish with Croatian Blitva is a typical sight on the Dalmatian dinner table. The fresh flavors complement one another and the simple ingredients are available almost anywhere. The dish is simple to prepare and can be ready in 45 minutes or less 


I prepped two 1 lb. rainbow trouts to serve two people. I rinsed the fish, patted dry, and then seasoned inside and out with olive oil, sea salt, and black pepper. I stuffed them with fresh parsley, garlic cloves, and lemon wedges and set them aside while the oven heated to 400 degrees.

I prepared some Swiss Chard and potatoes for Croatian Blitva as I let a pot of water reach a boil, adding the potatoes first then the greens. Five minutes after the potatoes went into the pot, I put the trout into the oven and roasted the whole fish for 10 - 15 minutes. Finally, I added some basil infused olive oil atop the fish before serving with the Blitva.

Roasted fish and Blitva made for a simple and flavorful meal. While not nearly as popular or famous as the cuisine across the Adriatic Sea, Croatian cuisine is something worth exploring. 


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